FITNESS Thinking of trying Dry January? Steps for success aoxpfd September 20, 2023 Let’s file this under unsurprising news: the COVID pandemic prompted the biggest spike in alcohol…
FITNESS Beyond the usual suspects for healthy resolutions aoxpfd September 17, 2023 Early in the new year, promises to reboot your health typically focus on diet, exercise,…
FITNESS Are poinsettias, mistletoe, or holly plants dangerous? aoxpfd September 1, 2023 Last winter, my wife shooed the dog and visiting toddlers away from our poinsettia plants,…